A few days ago, I bought an ice cream maker, and since then I've scoured the web for ice cream recipes. There are so many out there! Now, I'm not a big fan of raw eggs, even pasteurised ones - the mere idea of raw eggs is sort of a big turnoff for me - so a lot of the traditional recipes don't really work for me. Also, being a healthconscious woman, eating a lot of cream seems like a bad idea ( don't get me wrong, I love fatty foods, I just try to avoid them anyway). This left me with sorbets, sherbets, yoghurt ice creams and the like. Which is, quite frankly, not bad at all!
After having skimmed quite a few recipes, I've come to the conclusion that I might as well just toss something together, freeze it, and see if it's edible... If the ingredients are fresh, and the fruit ripe, anything goes!
First off, a mango-yoghurt ice cream:
300 g of fresh mango pulp
300 g of yoghurt (I used yoghurt with 3,5% fat in it)
½ teaspoon of artificial sweetener (I know, artificial sweetener is a big no-no, but summer is just around the corner, and I'm doing what I can to cut calories...)
Blend the ingredients to a smooth mass and freeze it according to the instructions on your ice cream maker (if you don't have an ice cream maker, put it in a bowl in the freezer and remember to stir in it every 30 minutes).
This results in an ice cream with approx. 65 Calories per 100 g (to the best of my calculating skills). Now, I know this ain't no rocket science, but it just goes to show even the simplest of recipes can taste like heaven!